We can absorb both negative and positive energy, transform it into vital force in our self, and direct it in whatever way we choose

Energy is the mind’s power to act. Energy has no movement separate from its director, which is the mind. What the director thinks and feels, energy produces in the physical structure and in its environment, so our situation physically, mentally, emotionally, and in our environment is created by the conditioned structure of the mind.

When a powerful internal or external energy is encountered, it is the mind’s conditioning that sees it as positive, or negative and it manifests the intensity, the effect that is felt, and the action that is taken as a reaction to its programming.

Because the conditioned mind mechanically reacts to the energies it feels through its imposed programming, it does not realize that it can be the sole transformer and director of both internal and external negative and positive energies whether they come from disease, voluntary or involuntary emotions, psychological praise, attack, or suffering in self or others, without reacting to an imposed programming that is either beneficial or detrimental to the entire physical organism according to the situation encountered and how it is programmed to react to it.

When we realize that we can absorb both negative and positive energy, transform it into vital force in our self, and direct it in whatever way we choose, then when we do not want to do something, that energy can become the unit of propulsion to do it, just by realizing and applying the mind’s dormant intention-power.

When we realize that we have this intention-power to transform and redirect energy and we apply it, then the stronger the resistance, the more energy there is available. It is then that we can change the entire physical organism, our life and circumstances, and we can turn the deeply conditioned ‘no don’t’ cells into ‘yes do’ cells with our own intention-power.

Every single thought, emotion, desire and primal urge has a tremendous potential of energy that can be cultivated, transformed into vitality and used for all our daily activities.

Being centered in the midst of circumstances

Unfortunately most do not teach the essence of Tai Chi, Chi Gong, Yoga or any method/practice for reaching the most unified state possible. People want to learn forms and to put a label on everything.
The Tao cannot be attained without a body.
Truth cannot be attained as long as there is a physical body.
We need the body to become realized beings. To completely understand the Way of things and ultimate truth, there cannot be a physical form.

Discipline, concentration, and insight are the three essentials.
Being centered in the midst of circumstances, is finding the mysterious pass. Clarifying the mind, is miraculous experience. Seeing the essence of mind, is crystallization of spirit. Merging mind, body, and spirit into one completely unified state existing in harmony, is refining the immortalized consciousness.
Having a body outside the body, is release from the matrix.
Breaking through space/time is perfect attainment/enlightenment.

When accomplishment is fulfilled in spiritual practice, character is well developed and one directly transcends to completion all at once; physically and spiritually sublimated, one merges with the Tao in reality.