Centered

Unfortunately most do not teach the essence of Tai Chi, Chi Gong, Yoga or any method/practice for reaching the most unified state possible. People want to learn forms and to put a label on everything.
The Tao cannot be attained without a body.
Truth cannot be attained as long as there is a physical body.
We need the body to become realized beings. To completely understand the Way of things and ultimate truth, there cannot be a physical form.

Discipline, concentration, and insight are the three essentials.
Being centered in the midst of circumstances, is finding the mysterious pass. Clarifying the mind, is miraculous experience. Seeing the essence of mind, is crystallization of spirit. Merging mind, body, and spirit into one completely unified state existing in harmony, is refining the immortalized consciousness.
Having a body outside the body, is release from the matrix.
Breaking through space/time is perfect attainment/enlightenment.

When accomplishment is fulfilled in spiritual practice, character is well developed and one directly transcends to completion all at once; physically and spiritually sublimated, one merges with the Tao in reality.

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